Get Moving With Pineville Parks & Recreation
Attention Pineville Residents: If you live within the city limits of Pineville and pay your taxes to Pineville, then you may use the Belle Johnston Community Center for FREE (fitness equipment, track, basketball court, and racquetball court). But first you need to get your resident card made. We will need proof of residency in the form of a photo ID with current address and a recent bill (ex. gas, electric, telephone.)
Come in and check out our updated weight room!
Fitness Equipment & Indoor Walking Track
Hours: Monday-Thursday: 7:00am-7:45pm, Fri. 7:00am-5:45pm Sat. 10:00am-4:45pm, Sun. 1:00pm-4:45 pm
Open Gym – Residents may bring up to 1 guests during open gym hours (check website or call community center). The fee is $5.00 per guest. Residents are responsible for the conduct of their guests and will be disciplined according to previously established park guidelines.
Spring feels like a new beginning and a fresh start. Let the regenerative powers of sunshine, warm weather and more sunlight restore you and inspire you to spring-clean your world. Spring is a great time to refocus yourself and your family toward making healthy choices so you can enjoy the seasonal changes that come with the longer days.
Try these simple ways to jumpstart your spring cleaning.
Shake up your fitness routine – Take advantage of a warm spring weekend to rethink your attitude toward exercise. Instead of dreading it, think of exercise not as a workout, but as a chance to play and have fun.
Rethink your diet – Keep your food choices simple. Most nutrition experts agree that choosing whole, unprocessed foods, and reducing added sugars and portion sizes will improve your nutrition.
Schedule time for yourself – Time alone helps you recharge and replenish your energy. Schedule some “me” time every day and make it a priority, just as you would a doctor’s appointment or picking up the kids from school.
Do a digital detox – Don’t let phones, laptops and tablets distract you from living your life. Rather than trawling social media, check out new activities or hobbies that might interest you.
ARE YOU LOOKING FOR A PLACE TO PLAY PICKLEBALL???
Pineville Parks and Recreation is offering Open Gym Pickleball!!!
Mondays: 9:00am-12:00pm
Wednesdays: 1:30pm – 4:30pm
Fridays: 9:00am-11:30am & 11:30pm-2:00pm
Last day for Mon./Wed./Fri. Pickleball will be June 16th. We will start back on August 22nd. We will offer Saturday Pickleball starting on June 24th (10:15am – 1:00pm) through August 14th
FREE for Pineville Residents (must show proof of residency)
$2 fee for Non-Residents
Ages 12 and Up!
Balls will be provided!
CLICK HERE TO SIGN UP
Senior Exercise
The senior exercise programs are in full swing at The Hut for in-person exercise (mask and vaccination required).
Why should I join or attend an exercise program? There are many reasons why older adults need regular exercise. Exercise reduces and eliminates many of the health concerns that come with aging. Regular activity also helps to maintain and reduce the loss of bones and muscles due to aging. There is a correlation between daily physical activity and the reduction of feeling of anxiety and depression in older adults. Besides the social aspect of meeting new people, occasionally we have other activities. this quarter we had a nutritionist provide our group with great information they could use to make better choices at the grocery store.
Selected Medicare Supplement or Advantage programs include wellness, so there would be no charge. The fee for all others is $5 per class.
There is a class that fits everyone’s needs: chair yoga/stretch & balance/strength & balance/ Cardio Fit – Contact Lorraine Haynes: [email protected]
Visit www.fitseniors.org for class descriptions, times, and updates.
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MOM AND ME GROUP FITNESS – Hosted by CT SCULPT
MOMS WORKOUT – KIDS PLAY
Check Back for dates!
10am at the Hut: 413 Johnston Drive
$90 For Full 6-Week Session
Email [email protected] to sign up
Follow @ctsculpt on Facebook or Instagram for more info.
